As Ernakulam district faces a surge in H1N1 flu cases, the Health Department has issued a call to action for residents to adopt preventive measures. The District Medical Office (DMO) reported 11 confirmed cases and 134 suspected cases of H1N1 flu this year, along with three deaths. This spike in cases has been attributed to the monsoon season, which facilitates the spread of the virus.
Understanding H1N1 Flu
H1N1 flu, also known as swine flu, is caused by the influenza A virus. This air-borne disease spreads easily, especially during the monsoon season. The primary symptoms include:
- Fever
- Sore throat
- Headache
In severe cases, individuals may experience chest pain and breathing difficulties. The Health Department emphasizes the importance of seeking immediate medical attention if flu symptoms persist beyond two days, worsen, or if severe symptoms appear. Treatment is readily available free of cost at all government hospitals.
Who is at Risk?
While H1N1 can affect anyone, it poses a greater risk to certain groups, including:
- Pregnant women
- Individuals with co-morbidities such as kidney disease, heart disease, and diabetes
For these high-risk groups, early treatment is crucial to prevent complications.
Preventive Measures
To curb the spread of H1N1 flu, the Health Department advises the following precautions:
1. Cover Your Mouth and Nose: Use a kerchief or tissue when sneezing or coughing to prevent the spread of the virus.
2. Hand Hygiene: Wash your hands thoroughly with soap and water after returning from outside.
3. Avoid Crowded Places: If you exhibit flu symptoms, stay away from crowded places like malls and theatres to avoid spreading the virus.
4. Seek Medical Attention: If fever persists beyond the usual time, intensifies, or if severe symptoms develop, consult a doctor immediately.
5. Special Care for Pregnant Women: Pregnant women should begin treatment for H1N1 flu as soon as symptoms appear, due to the increased risk of severe infection.
Daily Care for Infected Individuals
For those infected with H1N1, adhering to a simple diet, ensuring adequate water intake, and getting plenty of rest are essential. Infected individuals should avoid attending school, work, or other public places to prevent spreading the virus.
Conclusion
The increase in H1N1 flu cases in Ernakulam is a cause for concern, but with prompt medical attention and adherence to preventive measures, we can mitigate the impact of this outbreak. Stay informed, stay safe, and take proactive steps to protect yourself and your community from H1N1 flu. If you or someone you know is experiencing symptoms, do not hesitate to seek medical advice and treatment.
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